How to sauna like a Finn

Allas Sea Pool, Helsinki

Over Christmas and New Year, I spent my days leaping in and out of saunas like a lemon into a G&T in Scandinavia. My first dip was in the Allas Sea Pools on Helsinki’s waterfront.

Dashing from the sauna to the outdoor pools is an exercise in fortitude when there’s a stiff wind coming in off the Baltic Sea, and you’re clad in nothing but wet swimmers. I then worked up to dashing out of the sauna and rolling in the snow, further north in Oulanka National Park. And finally, in Stockholm, cooled off by leaping into a lake at Hellesgarten, on the Stockholm archipelago.

Never have I been so clean. I also learned a few tricks and faux pas – for a start, you can ditch the swimmers inside the sauna, though most people slip on swimmers to go into the pools or snow.

I took the chance to chat with Maia Söderlund, of Allas Sea Pool, for the fine print on sauna etiquette.

Click here to read my The Knowledge column on how to sauna like a Finn, which was published in the Sydney Morning Herald and The Age newspapers, and online at Traveller.com

 

 

 

Vintage train returns to the rails, from Melbourne to Sydney

Spirit of Progress train

Slow travel, nostalgia travel, train travel – Australia’s oldest working train  ticks all the boxes when it comes to travel trends.

The old train will bring a slow-travel mentality to what has become a commuter run, when the newly commissioned Spirit of Progress makes her first journey in 33 years between Melbourne and Sydney in March.

Powered by restored diesel locomotives built in 1957 and 1971, the 83-year-old train has enjoyed a six-figure restoration by the Seymour Railway Heritage Centre and Lachlan Valley Railway, in partnership with rail-cruise specialist Cruise Express.

Click here to read the story, which was published in the Sydney Morning Herald, The Age and online at traveller.com.au